Use a packet of SPLENDA No Calorie Sweetener in place of sugar and save yourself 28 calories each time you do this! This means that in a year, you can save yourself over 30,660 calories, or lose about nine (9) pounds a year with making simple swaps three times a day! Now that’s easy! With SPLENDA No Calorie Sweetener, you can cut back on sugar while still enjoying a sweet taste in all your drinks, foods, and baked goods.